Spirit Guide Meditation
The meditations on this spirit guide meditation CD are designed to help you build a closer relationship with your own spirit, balance & center your energy, which is an important step in the process of building a rapport with your spirit guide(s).
Everyone has spirit guide(s) or helpers. Our guides are here to help us lead happy and fulfilling lives. Once you create a strong intuitive foundation, balancing your own energy, clearing your mind, its easier to trust and recognized the signs, and messages from spirit guides.
Suggested for this practice:
• Listen to the introduction and make notes as necessary
• Practice Create your intuitive foundation for a couple of weeks to establish solid awareness
• Move on to Meet Spirit Guide as you feel comfortable
• Lowering the light levels can help you relax
• Using headphones can help enhance your experience
• Set an intention to have an open mind, be patient with yourself
• Practice often
Enter your meditations without expectations. Keeping with this attitude will prove to be the most beneficial for you. Each practice will provide a unique experience. No two practice sessions are the same.
These meditations should not be used while driving a car or operating machinery or doing anything that requires your complete concentration.
This disc and its contents cannot be distributed or reproduced without written permission of Jennifer Farmer.
Spirit Guide meditation preparation
Track One – Introduction, 8 minutes. What to expect when working with Spirit Guides
Track Two – Create your intuitive foundation, 27 minutes.
Balance and center your energy
Track Three – Meet your Spirit Guides, 20 minutes.
Develop a personal relationship with your Spirit Guides